PinnedKate HammondHow Do We Identify Our Micro Stressors?Research suggests micro stressors have more of an impact on our health and behaviour than major life events. So how do we identify and take…Jun 20, 2021Jun 20, 2021
Kate HammondTwo Techniques to Aid Memory.We all know how extremely frustrating it is when we forget something. But did you know of these two techniques that can aid memory?Jun 21, 2021Jun 21, 2021
Kate HammondWhy Stocking Kefir in Your Workplace Kitchen Will Help Your Employees’ Gut HealthGood gut health forms the basis for good overall health. Adding one item to your workplace kitchen can help strengthen the gut health of…Jun 20, 2021Jun 20, 2021
Kate HammondFeel Like A Fake?You’re not alone. Let’s take a look at the 4 Typical ‘Imposters’ in Imposter Syndrome.Jun 20, 2021Jun 20, 2021
